What Are Lingual Braces?

Synonymous with inside braces, lingual braces are dental instruments for straightening teeth. These braces are popular because orthodontists install them behind the existing natural teeth. Experts say that having lingual braces is better than having traditional braces, especially when you smile. If you think it’s time for you to straighten your teeth, you should consider lingual braces. Here are some of the features of this special type of teeth-straightening system.




Your orthodontist needs to get a digital scan or impression of your upper and lower teeth. The mold will guide your orthodontist in creating customized brackets and wires. These components will fit the spacing and alignment of your teeth. Then, they will help move each tooth into the right position.




A study by Mistakidis published in the European Journal of Orthodontics states that a huge advantage of lingual braces is that the dental appliance is not visible when you smile. Many people who have traditional braces often feel awkward because of the visible wires and brackets. With lingual braces, you don’t need to worry about brackets, wires, and colored bands showing all the time.


Overbite Solution


Specialists say that when your top teeth and jaw go over your lower teeth and jaw, you have a malocclusion or an overbite. Lingual braces can correct this problem by pressing on specific teeth and moving them toward the right position. This dental appliance can help you discreetly especially if you don’t want anyone to know that you’re having a dental treatment.


Require Care


Orthodontists say that you should still care for your lingual braces even if they are behind your natural teeth. Be mindful of what you eat. As much as possible, avoid eating chewy and hard food because these food items can break your wires or dislodge your brackets. When it comes to brushing your teeth, make sure you use a toothbrush with soft bristles. Brush your teeth at least twice a day. Supplement your brushing with flossing before bed, so that you can remove the food particles in between your teeth. Here is what orthodontists recommend patients with lingual braces should eat:

  • What you can eat: puddings, bread, pancakes, pasta, rice, cheese, soup, and mashed potatoes.

  • What you cannot eat: nuts, pretzels, lollipops, licorice, nougat, gum, caramel, popcorn, chips, corn on the cob, and apples.

As you go through your treatment, remember that you would have to go back to your orthodontist’s clinic each time your wires or brackets pop out. You should avoid biting hard into anything. Avoid eating anything that can affect the adhesion of your brackets and the alignment of your wires.


Varied Options


If you have lingual braces, you can choose to have clear ceramic braces. You can also talk to your orthodontist about tooth-colored wires.


Lingual braces are discreet and effective. They can correct abnormalities in your teeth such as overbites and even diastema. At Sharma Dental Center, we can help you during each step of your journey with lingual braces. Please call us at 925-833-6200 if you want to schedule an appointment or make inquiries about our lingual braces. You can also visit our clinic in Dublin, California, for a one-on-one consultation.